Tag: Narcissism

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The Doormat

Photo by Andrew Neel on Pexels.com

Feeling Used

I heard this comment before and was taken aback. It is one that I had never heard before until much later.

It makes so much sense now.

I was the narcissist’s doormat. Nothing I did was appreciated, it was expected. Anxiety was through the roof and a sense of dread washed over me as I saw his vehicle approach the driveway, never knowing if I would be met with Dr. Jekyll or Mr. Hyde.

Looking back on the early stages of the situationship before marriage, I was being controlled and manipulated, but I did not know it at the time. You may be wondering, How did you not know? It was combined with charm, and there was lots of it—with a bit of guilt.

I realize now besides being manipulated I was used, and taken advantage of. At some point, I mentally checked out. Unfortunately, I was still being walked all over.

I let it happen because, in some strange way, I thought it was love. I was very mistaken.

After he grew tired of breadcrumbing. He decided to walk away after we spent many years together. But when he left, I never went after him, to make him stay. I was hurt and devastated but then I came to realize that the marriage only meant something to me. It was one-sided. He was never really there for me like I had been for him. He took so much, yet gave so little in return.

Now there is peace. I am no longer a doormat, a sounding board. That is someone else’s problem now.

I dodged a bullet.

So, as you grieve, understand that it is completely normal to do that. You are mourning what you thought was real. You are no longer the doormat, their sounding board.

Give yourself time. You will learn and grow from this experience and are so much more deserving of love and respect.

I hope this helped in some way.

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When The Fog Lifts

Was it all in my head?

During the relationship, or as I refer to it as the “Situationship” many things happen, the memories are only bits and pieces and not all with a warm fuzzy feeling.

You were emotionally and physically exhausted and your health was suffering, as well as your mood.

You felt alone, isolated, and miserable, constantly jumping through hoops to please them or simply to keep the peace, only that felt like a never-ending battle.

Once you either find the courage and inner strength to leave, or you were discarded. You begin to go through the may stages of grief, because in a sense, it was a death.

You begin to realize how much you allowed yourself to put up with the disrespect, the lies, empty promises, and cheating. The list goes on.

Bit by bit you will find that some memories come back, thankfully, not all at once!

The realization of the mental abuse causes you to feel ashamed, embarrassed, and of course anger, all completely normal reactions.

So much of your life was stolen from you. It’s realized now that it was all a lie.

The other realization was that how you treated people and how you were treated made you, not yourself. The Abuse made you a shell of your former self.

Now you understand, you were manipulated, isolated from your Family, Friends and picked apart by the Narcissist. You felt as if you were walking on eggshells, never knowing what kind of mood you were about to face.

Now, it is time to shift the focus to you, and your mental and physical health. Reconnect with friends and family. Go to counseling, maybe even keep a journal, and start a hobby. All the things you could not do while you were with the Narcissist.

Now go take back your independence!

Below is a video by NarcDaily his videos are very informative and have helped me as well.

The Narcissistic Fog

I hope this post was helpful to you!

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The Aha Moment

The Awakening

Now I know I am not the only one who has experienced this, post discard you find yourself going through a wide range of emotions, all completely normal, by the way

You then find yourself searching the internet with the symptoms you encountered, and what you experienced, then you see the word Narcissism finally a name and all the symptoms appear to fit

YouTube has some valuable information on the subject and although you have gained some greater knowledge on the subject, you still find there is more to learn. After all, you need to know the red flags to watch out for so you don’t repeat the same mistake. It’s a very hard lesson to learn and heal from.

This was not a normal, healthy relationship.

The topic is all over it. You knew something wasn’t right but constantly felt that you were to blame for everything. You did not imagine it.

Narcissistic Abuse is real and now you want to educate yourself on the subject. This information could be helpful to others.

Waking Up To Narcissistic Abuse- Video By: Lisa A Romano

I hope this video helped you understand that this was not your fault. It also gives you a better understanding of what you went through

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